Spiritual & Physical Wellness

Here is where I can talk about the things that have helped me become a human being again! Having let many events in my life that, let us say, that did not help me be a decent person, take over my thoughts and actions, which lead to some ugly times in my life and those around me. I was fortunate to be able to have another go at it and be able to look into mirror and be ok with who is looking back at me!